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Editor'S Choice - 2019

Cosmetics

With the arrival of summer, the ads for creams and gels that promise to be reducing, burn fat and get rid of cellulite begin to proliferate. In short, help us lose weight, at least in volume. Many of us, trying to solve in three months what we have not worked all year, we end up going to miracle diets, alternative methods and, why not, creams that promise to make it easier for us to lose some size and wear firmer skin.

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Even if you have the right sunscreen, sometimes it happens: a day at the beach with the sea breeze refreshing and between dip and dip you have not noticed and at the end of the day you realize that you look like a crab. With luck you notice the hot and a little tight skin ... if not, you may have burned alive and in a few hours the mere rubbing with clothes makes you see the stars.

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Getting a tattoo is no longer something of sailors and inmates, no matter how much older people continue to wrinkle the gesture when they see them. Today it is a very widespread aesthetic option that reflects the personality, tastes or (let's face it) a turbulent youth of those who wear it. As it is something that we do to our body, we must take into account certain safety recommendations when it comes to making it: mainly, choose a site that meets the sanitary requirements and follow the instructions of the tattoo artist to cure it properly afterwards.

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With the arrival of summer, the ads for creams and gels that promise to be reducing, burn fat and get rid of cellulite begin to proliferate. In short, help us lose weight, at least in volume. Many of us, trying to solve in three months what we have not worked all year, we end up going to miracle diets, alternative methods and, why not, creams that promise to make it easier for us to lose some size and wear firmer skin.

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Few suspected when we woke up this morning that the topic we would spend the day talking about is anti-aging creams, but nowadays sometimes it catches you by surprise and the filtering of a video recorded in 2011 by the security camera of a supermarket in which see Cristina Cifuentes, then number two of the PP in the Assembly of Madrid and until a few minutes ago president of the Community, trying to take without paying two cans of this cosmetic product is marking the conversation of the day.

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The desire not to grow old and to show a young face for as long as possible is one of the wishes of people throughout the world. Every day the advertising bombards us with ads of facial creams that promise to keep us young and avoid the appearance of wrinkles, each with an ingredient that makes it special: retinol, coenzyme Q10, vitamin C ... The facial creams that are in the market they are safe, although they often exaggerate the results they promise (in this regard you can see this conference by José Manuel López Nicolás within the "Skeptics in the pub" cycle).

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Let's start with the obvious: no one should be exposed to sunlight without adequate protection, much less do so until burned. First, because it is tremendously uncomfortable and even painful. Second, because no tan deserves the medium and long-term health problems that sunlight can produce on our skin.

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Needless to say, bariatric surgeries or surgeries to treat obesity are operations that always have to be recommended by specialized medical personnel, they are not operations that are done on a whim or to take a shortcut to lose weight. There are several methods or operations that can be done to lose weight, today we are going to review the main ones: what they are, what they are and how they help to lose weight.

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The tattoos passed years ago of being a sign of identity of very specific and even excluded population groups (the famous prison tattoo) to become another tool for expressing the personality and aesthetics of each one, especially among young people . Despite this, there are many things about its effect on health that have never been studied.

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Trichology is called science that studies hair and scalp, an extension of our body as related to our health as to our aesthetics. Although until recently it was considered part of dermatology, and obviously it is closely related to that branch of medicine, trichology is already the protagonist of many studies and research in which many different scientific disciplines are mixed: nutrition, immunology, archeology and even the science of materials.

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Sun, heat, sweat, water, salt, chlorine ... Summer is a minefield for our skin, which we protect (or better) with sun creams. And what hair? Does nobody think of hair? Our hair also suffers all these aggressions, and what at the beginning of the season can be a fluffy and shiny mane can reach September in a sad, fried, dull state and with no choice but to put the scissors.

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For years now, awareness of the danger of exposing oneself to the sun's rays without protection has penetrated most of Spanish society. According to the Spanish Association Against Cancer, 80% of Spaniards wear sunscreen when they go to the beach, 50% apply it when they practice outdoor sports in summer and 42% use daily products with protection, such as creams moisturizers or makeup.

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Many trainers, gyms, nutritional supplements and even health professionals are promoted with "before and after" photos showing how the body has changed thanks to its product or treatment. However, this is nothing but a scam and then we leave the tricks behind these types of photos.

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Whether you are a runner, attend spinning class or practice yoga, the hair on the face and in constant movement while we exercise is a real nuisance, so if you have long hair here we leave 15 ideas to hold it when doing sport . Quick and easy hairstyles The main thing when doing sports is that our hair does not interfere in the activity we practice, and for that, it is important that it does not fall on our face, does not rub our face or neck when we train and also, that Do not represent an extra source of heat during movement.

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After summer there are many people who stop taking care of their skin as they have been doing during the sunny months. This is due in many cases because we no longer show so much skin due to the arrival of cold, but precisely this makes it necessary to take care of our skin without neglecting your health.

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The end of the summer is usually the time preferred by many to get tattooed: it is an ideal time, since a freshly made tattoo requires at least two full weeks without receiving direct sunlight, in addition to other specific care. This is so because the sun's ultraviolet rays can lighten or alter the color of the ink, and can even hinder the healing process.

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The vast majority of us almost always forget to pay attention to skin care. We always tend to downplay this fundamental part of our body, since it completely covers it and that betrays the passage of time without us noticing. Therefore in this post we want to stop at some points to take into account to improve your state without realizing and staying young for longer.

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